Good News: You may not be as decrepit as you thought!

I feel like I have a new body, but it's only my bike.

Wow. I can't believe the difference. Really I didn't even think it was that bad. Recently, however, I did wonder if this wasn't getting more difficult instead of less. Now, not.

Isn't it amazing? One day you can think you're turning into an creaky old bird, the next day you can feel like Wonder Woman. All that in the space of 24 hours without lifting the tiniest dumbell or eating any protein-enhanced power food.

The bike's in better shape than it was when I bought it (used) two years ago. The amazing Before and After pictures will be posted some time this afternoon.